XMark Fitness XM-3307 50 lb. Adjustable Dumbbell

Product Features

• 5 in 1 adjustable dumbbell
• Versatile and easy to use
• Lift from 10 to 50 lbs.
• Comes complete with storage tray
• Includes one 50 lb. dumbbell

Product Description

XMark 50 lb. Adjustable Dumbbell XM-3307

The heavy-duty chrome plated steel construction makes this dumbbell long lasting and easy to use. XMark adjustable dumbbell eliminates the need for multiple dumbbells. Nine sets of weights are combined into one using a unique slide system. Simply adjust the weights from 10 to 50 lbs. by simply moving the adjustment knob to the desired weight. It’s one of the most flexible strength training options available with its unique slide adjustment system.

XMark Adjustable Dumbbell is affordable at just a fraction of the cost of traditional dumbbells. The compact, easy to use design saves space and time. XMark dumbbells are ideal for shaping your arms, chest, shoulders, back, abs and legs. Perform everything from bicep curls and shoulder presses to lunges and squats and much more. Sculpt, build and enhance your body with XMark, the mark of excellence.

Included is one 50 lb. XMark Adjustable Dumbbell

Specifications:

- Weight Range: 10 to 50 lbs. for each dumbbell
- Exercises Available: 30+
- Weight Settings: 9
- Weight Settings in pounds:10, 15, 20, 25, 30, 35, 40, 45, and 50 pounds
- Weight Each: 50 pounds

Arm Exercises:

- Standing curls
- Concentration curls
- Incline bench curls
- Scott curls
- Overhead triceps extension
- Triceps kickback
- Lying triceps extension
- Hammer curls

Chest Exercises:

- Flat chest press
- Incline chest press
- Flat fly
- Incline fly
- Decline chest press

Shoulder Exercises:

- Standing shoulder press
- Lateral raise
- Seated overhead press
- Front raise
- Rear delt row
- Shrugs

Back Exercises:

- Alternating rows
- Wide row
- Dead lift

Abdominal Exercises:

- Ab crunch
- Reverse crunch
- Lying trunk rotation
- Twisting side crunch
- Lying leg raise

Leg Exercises:

- Wide squats
- Calf raises
- Stationary lunges
- Stiff-leg dead lift
- Reverse lunge
- Side lunge

Manufacturer's Warranty:

- One-year limited warranty on all parts

Product Details

• Shipping Weight: 55.00 pounds
• Item Model Number: XM-3307
• UPC: 846291000011
• SKU: 114600071
• Brand: XMark Fitness